Aromatherapist, Reflexologist & Pregnancy Massage Therapist
Indian head massage is based on the ancient healing system of medicine known as Ayurveda, which has been practiced in India for thousands of years. The word “Ayurveda” comes from Sanskrit and means the “science of life and longevity”. The Ayurvedic approach to health is the balance of body, mind and spirit, and the promotion [...]
New Rules of Lifting For Women! I know this is not the usual blog post from me (but it is still health related!), but thought I would share with you my new found passion! Weight lifting! As some of you know I have managed to lose a few stone in weight combining exercise and Weight [...]
I follow a blog called The New Healthy via Blog Lovin and she recently posted a fun survey that she had got from another blogger Janetha so I thought I would do the same Here goes:- A is for age: Currently 38 but rapidly heading towards the big 40! B is for breakfast today: Today was toast as [...]
CREST Relaxation Day Just over six months ago I was approached by Sara who asked if I would be willing to volunteer to do a couple of massages for the next CREST relaxation day which was to be held at Manor Mead School in Shepperton on Saturday 19th November 2011. I didn’t hesitate and said that [...]
Jo Douet Images In the spirit of Valentine, I am sharing the love today with a blog post about Jo Douet of Jo Douet Images. Jo did a fabulous product shoot for me last week and I wanted to show you a sneak peek of some of her fantastic photo’s from the shoot. Also, thanks [...]
Reduce Stress in 5 Easy Ways We all know that in today’s society that being stressed is a major cause for concern and is on the increase especially when we hear on the TV and Radio about the possibility of going into another recession. What we need is to find ways to reduce stress naturally [...]
